More Proof That Diet Dictocrats Are All Wrong About Saturated Fat

For decades, we were told to ignore our instincts — and pay attention to “the science” instead.

I’m talking about bad science like “stay away from saturated fat because it will raise your risk of heart disease.”

As a regular reader, you know nothing could be further from the truth.

Your body needs saturated animal fats.

They are a natural part of your diet — and they don’t raise your risk of heart disease.

And now... breakthrough research shows that saturated fats are one of the richest sources of the first essential fatty acid to be discovered in over 90 years.

I’m talking about an odd-chain saturated fat called pentadecanoic acid, or C15:0.

This exciting new research reveals that this essential fatty acid is just as important as omega-3.¹

And just like omega-3 fats, your body can’t readily make C15:0.

You have to get it from your diet.

Today, we realize that higher dietary intakes of C15:0 can reduce the risk of cardiovascular disease and heart attacks.

But a game-changing clinical trial proves that pure C15:0 goes even further...

In the randomized, double-blind study, participants were divided into three groups.²

The first group was placed on a caloric-restricted diet. The second group went on a caloric-restricted diet that followed a modified Mediterranean-style diet. The third group followed the same diet but added C15:0.

After three months, those who were given C15:0 had the greatest results, including: